Life transitions are significant shifts in a person's life that alter their circumstances, routines, and self-perception. Typically, these transformations evoke a mix of emotions and require coping strategies such as building a support system, self-care, acknowledging feelings, and cultivating resilience to adapt and grow from the experience. Please be prepared to share a transition story and share what factors helped you through it (e.g., spirituality, family, a pet, belonging to a Temple, religious rituals, friends etc.)