The Shabbat table should be set with at least two candles (representing the dual commandments to remember and observe the Shabbat), a glass of wine, and a loaf of challah. The challah loaf should be whole, and should be covered with a bread cover, towel or napkin.
At least two candles should be lit, representing the dual commandments to remember and to keep Shabbat. The candles are lit by the woman of the household. After lighting, she waves her hands over the candles, welcoming in Shabbat. Then she covers her eyes, so as not to see the candles before reciting the blessing, and recites the blessing. The hands are then removed from the eyes, and she looks at the candles, completing the mitzvah of lighting the candles.
Before dinner, it is customary for parents to bless their children. Traditionally, they lightly place their hands on the child's head while reciting the following blessing:
And there was evening and there was morning, a sixth day The heavens and the earth were finished, the whole host of them And on the seventh day God ended his work which he had made and he rested on the seventh day from all his work which he had made And God blessed the seventh day, and sanctified it because in it he had rested from all his work which God created and done Blessed are You, Lord, our God, King of the Universe, who creates the fruit of the vine. (Amen) Blessed are You, Lord, our God, King of the Universe who sanctifies us with his commandments, and has been pleased with us You have lovingly and willingly given us Your holy shabbat as an inheritance, in memory of creation The shabbat is the first among our holy days, and a remembrance of our exodus from Egypt Indeed, You have chosen us and made us holy among all peoples and have willingly and lovingly given us Your holy shabbat for an inheritance Blessed are You, who sanctifies the shabbat (Amen)
After Kiddush and before the meal, each person in the household should wash hands by filling a cup with water and pouring it over the top and bottom of the right hand and then the left hand. Before wiping the hands dry on a towel, the following blessing should be recited.
Barukh atah Adonai, Elohaynu, melekh ha-olam, Blessed are You, Lord, our God, King of the Universe,
asher kid’shanu b’mitzvotav, v’tzivanu al n'tilat yadayim who sanctifies us with his commandments, and commands us concerning washing of hands.
Immediately after washing hands and before eating, the head of the household should remove the cover from the challah loaf, and recite the following blessing. The challah is then ripped into pieces or sliced and passed around the table, so that each person may have a piece. The family meal may then begin.
Barukh atah Adonai Elohaynu melekh ha-olam Blessed are You, Lord, our God, King of the Universe
ha-motzi lechem min ha-aretz. (Amein) who brings forth bread from the earth. (Amen)